Date	7-Dec-08
	Event	4th H'Cap Race
									Bike - km			Run - km
		Short Course						300			9.3			3	300		9.3		3
Position	Race Num	Name		hcp			Swim Time		Bike time			Run time			Swim time	ave lap	Bike Time	Ave Speed - km/hr	Run Time	mins/km	total	hcp time	Time diff
1	92			0			28	4	0	51	6	1	5	13	28:04	0:04:41	0:23:02	24.23	0:14:07	04:42	1:05:13	1:05:13	00:00
2	79	James, Brett		18			24	47	0	48	19	1	5	27	06:47	0:01:08	0:23:32	23.71	0:17:08	05:43	1:05:27	0:47:27	00:14
3	99	O'Brien, Dave		30			36	10	0	56	22	1	8	39	06:10	0:01:02	0:20:12	27.62	0:12:17	04:06	1:08:39	0:38:39	03:12
4	82	Barker, Darren		30			36	18	0	55	30	1	8	51	06:18	0:01:03	0:19:12	29.06	0:13:21	04:27	1:08:51	0:38:51	03:24
5	39	Rowell, Michelle		28			34	50	0	54	59	1	8	56	06:50	0:01:08	0:20:09	27.69	0:13:57	04:39	1:08:56	0:40:56	03:29
6	58	Sweeney, Charles		23			31	31	0	54	9	1	9	7	08:31	0:01:25	0:22:38	24.65	0:14:58	04:59	1:09:07	0:46:07	03:40
7	69	O'Donovan, Rosie		15			24	6	0	47	51	1	9	18	09:06	0:01:31	0:23:45	23.49	0:21:27	07:09	1:09:18	0:54:18	03:51
8	20	Stacey, Anthea		30			34	55	0	55	43	1	9	19	04:55	0:00:49	0:20:48	26.83	0:13:36	04:32	1:09:19	0:39:19	03:52
9	24	Wood, Benjamin		27			32	37	0	54	24	1	9	20	05:37	0:00:56	0:21:47	25.62	0:14:56	04:59	1:09:20	0:42:20	03:53
10	21	Van Maane, Mark		23			30	15	0	51	44	1	9	35	07:15	0:01:12	0:21:29	25.97	0:17:51	05:57	1:09:35	0:46:35	04:08
11	40	Nichols, Sian		30			36	52	0	56	20	1	9	55	06:52	0:01:09	0:19:28	28.66	0:13:35	04:32	1:09:55	0:39:55	04:28
12	27	Gibson, Tanya		23			29	4	0	50	49	1	10	24	06:04	0:01:01	0:21:45	25.66	0:19:35	06:32	1:10:24	0:47:24	04:57
13	56	Henman, Richard		18			25	44	0	51	6	1	10	36	07:44	0:01:17	0:25:22	22.00	0:19:30	06:30	1:10:36	0:52:36	05:09
14	61	Roberts, Dave		34			39	52	0	58	11	1	10	51	05:52	0:00:59	0:18:19	30.46	0:12:40	04:13	1:10:51	0:36:51	05:24
15	64	O'Donnell, Fiona		21			28	8	0	52	30	1	10	53	07:08	0:01:11	0:24:22	22.90	0:18:23	06:08	1:10:53	0:49:53	05:26
16	46	Bergmann, Astrid		21			28	4	0	53	31	1	11	4	07:04	0:01:11	0:25:27	21.93	0:17:33	05:51	1:11:04	0:50:04	05:37
17	77	Sheehan, Danny		25			36	9	0	58	58	1	12	5	11:09	0:01:52	0:22:49	24.46	0:13:07	04:22	1:12:05	0:47:05	06:38
18	47	Mannering, Ciara		19			29	27	0	52	55	1	13	17	10:27	0:01:45	0:23:28	23.78	0:20:22	06:47	1:13:17	0:54:17	07:50
19	48	Hanekom, Annelize		29			35	20	0	57	49	1	13	23	06:20	0:01:03	0:22:29	24.82	0:15:34	05:11	1:13:23	0:44:23	07:56
20	22	Wood, Leeanne		19			26	3	0	52	0	1	15	57	07:03	0:01:11	0:25:57	21.50	0:23:57	07:59	1:15:57	0:56:57	10:30
21	59	Murphy, Debra		21			30	9	0	58	32	1	18	38	09:09	0:01:32	0:28:23	19.66	0:20:06	06:42	1:18:38	0:57:38	13:11
22	70	Kingston, Daniel		26			32	51	0	DNF					06:51	0:01:09						DNF	DNF
1	T1	Ali Wood & Luke Gibson		25			30	55	0	52	18	1	8	20	05:55	0:00:59	0:21:23	26.10	0:16:02	05:21	1:08:20	0:43:20	02:53
		Long Course						600			22.65			6	600		22.7		6
Position	Race Num	Name		hcp			Swim Time		Bike time			Run time			Swim time	ave lap	Bike Time	Ave Speed - km/hr	Run Time	mins/km	total	hcp time	Time diff
1	81	Langley, Tim		10			23	53	1	5	33	1	30	55	13:53	0:01:09	0:41:40	32.62	0:25:22	04:14	1:30:55	1:20:55	00:00
2	62	Newman, Scott		8			22	48		59	12	1	30	56	14:48	0:01:14	0:36:24	37.34	0:31:44	05:17	1:30:56	1:22:56	00:01
3	63	Gatto, Eugenie		2			16	27	1	0	22	1	31	17	14:27	0:01:12	0:43:55	30.94	0:30:55	05:09	1:31:17	1:29:17	00:22
4	18	Mazzuchelli, Geoff		0			11	40	1	0	0	1	31	25	11:40	0:00:58	0:48:20	28.12	0:31:25	05:14	1:31:25	1:31:25	00:30
5	1	Christie, Graeme		15			25	27	1	5	57	1	32	31	10:27	0:00:52	0:40:30	33.56	0:26:34	04:26	1:32:31	1:17:31	01:36
6	13	Marshall, Jo		4			16	57	1	0	23	1	33	15	12:57	0:01:05	0:43:26	31.29	0:32:52	05:29	1:33:15	1:29:15	02:20
7	42	Norris, Steve		10			23	6	1	7	36	1	34	13	13:06	0:01:06	0:44:30	30.54	0:26:37	04:26	1:34:13	1:24:13	03:18
8	44	Wilson, Jamie		19			30	16	1	9	44	1	34	20	11:16	0:00:56	0:39:28	34.43	0:24:36	04:06	1:34:20	1:15:20	03:25
9	19	Penglis, Sam		18			27	57	1	3	40	1	34	35	09:57	0:00:50	0:35:43	38.05	0:30:55	05:09	1:34:35	1:16:35	03:40
10	29	Gibson, Stephen		18			28	47	1	9	50	1	34	50	10:47	0:00:54	0:41:03	33.11	0:25:00	04:10	1:34:50	1:16:50	03:55
11	34	Kuskopf, Stephen		11			22	48	1	5	34	1	35	11	11:48	0:00:59	0:42:46	31.78	0:29:37	04:56	1:35:11	1:24:11	04:16
12	76	Foley, Julie		5			16	17	1	4	17	1	35	18	11:17	0:00:56	0:48:00	28.31	0:31:01	05:10	1:35:18	1:30:18	04:23
13	11	Joyce, Shane		21			31	6	1	13	8	1	35	36	10:06	0:00:51	0:42:02	32.33	0:22:28	03:45	1:35:36	1:14:36	04:41
14	35	Tan, Jeffrey		7			21	51	1	9	43	1	36	39	14:51	0:01:14	0:47:52	28.39	0:26:56	04:29	1:36:39	1:29:39	05:44
15	66	Darcey, Paul		5			17	9	1	3	45	1	37	0	12:09	0:01:01	0:46:36	29.16	0:33:15	05:32	1:37:00	1:32:00	06:05
16	83	Bramley, Jody		21			32	38	1	14	13	1	38	27	11:38	0:00:58	0:41:35	32.68	0:24:14	04:02	1:38:27	1:17:27	07:32
17	9	Malseed, Heather		0			15	50	1	3	40	1	38	38	15:50	0:01:19	0:47:50	28.41	0:34:58	05:50	1:38:38	1:38:38	07:43
18	8	Malseed, Ian		6			21	5	1	5	49	1	39	30	15:05	0:01:15	0:44:44	30.38	0:33:41	05:37	1:39:30	1:33:30	08:35
19	5	Newton, Merle		0			16	10	1	12	12	1	45	26	16:10	0:01:21	0:56:02	24.25	0:33:14	05:32	1:45:26	1:45:26	14:31
20	55	Morrow, Liisa		0			15	36	1	12	31	1	45	26	15:36	0:01:18	0:56:55	23.88	0:32:55	05:29	1:45:26	1:45:26	14:31
21	45	Raccanello, Cathy		0			14	45	1	10	57	1	49	27	14:45	0:01:14	0:56:12	24.18	0:38:30	06:25	1:49:27	1:49:27	18:32
22	23	Wood, Travis		18			28	23	1	13	23	0	0	0	10:23	0:00:52	0:45:00	30.20				DNF	DNF
23	80	Cheeseman, Simon		0			16	37							16:37	0:01:23						DNF	DNF